| MALE Sessions | ||
| Age | Day & Time | Venue |
| Under 13 & 14 Boys | Tuesday 5pm to 7pm | St Bonaventure’s School |
| Friday 5pm to 7pm | St Bonaventure’s School | |
| Under 15 & 16 Boys | Tuesday 5pm to 7pm | Copper Box Arena |
| Thursday 6pm to 8pm | Copper Box Arena | |
| Under 18 Men | Tuesday 5pm to 7pm | Copper Box Arena |
| Thursday 6pm to 8pm | Copper Box Arena | |
| FEMALE Sessions | ||
| Age | Day & Time | Venue |
| Under 14 Girls | Tuesday 5pm to 7pm Friday 5pm to 7pm |
St Bonaventure’s School |
| Under 16 Girls & Under 18 Women |
Tuesday 5pm to 7pm Thursday 6pm to 8pm |
Copper Box Arena |
Address:
St Bonaventure’s, Boleyn Road, Forest Gate, London, E7 9QD
Copper Box Arena, Queen Elizabeth Olympic Park, London, E20 3HB