Relentless: From Good to Great to Unstoppable Tim S. Grover

  •   From this point, your strategy is to make everyone else get on your level; youre not going down to theirs. Youre not competing with anyone else, ever again. Theyre going to have to compete with you. From now on, the end result is all that matters.
  •   anything that requires a long explanation probably isnt the truth. And when I say something to one of my players, he knows hes getting the truth.
  •   If you want to be great, deliver the unexpected. If you want to be the best, deliver a miracle.
  •   A Cleaner has the guts and the vision to steer everything to his advantage. You never know

    what hes going to do, but you know somethings coming and all you can do is wait and watch, with fear and respect for his ability to handle anything without discussion or analysis. He just knows.

  •   Why do I call them Cleaners? Because they take responsibility for everything. When something goes wrong, they dont blame others because they never really count on anyone else to get the job done in the first place. They just clean up the mess and move on. Think about the custodian who quietly works alone, late at night. He calls no attention to himself, no one sees him work, no one knows what he does, but the job always gets done. It has to, so everyone else can do their jobs efficiently. In his own way, hes the most powerful guy in the building: he has unlimited access, he knows where everything is and how it all works. He has the keys to every single door; he can go anywhere, unseenIf you have an emergency, hes the guy you call. The Cleaner is never the first person you bring in; hes the last, when its finally obvious that no one else can handle the situation.
  •   Excellence is lonely. They never stop working, physically or mentally, because it gives them too much time to think about what theyve had to endure and sacrifice to get to the top.
  •   Challenge yourself to be uncomfortable.
  •   You are completely wired with instincts and reflexes specifically designed so you can survive

    and succeed. You dont have to think about using them, theyre always working.

  •   In order to have what you really want, you must first be who you really are.
  •   The Zone: Its the ability to voluntarily or involuntarily drop all the bullshit and inhibitions and

    allow yourself to just do what you do, the way you want to do it, performing instinctively at the

    most extraordinary level. No fear, no limitation. Just action and results.

  •   Most people cant begin to comprehend the psychological makeup of an individual who is one

    of the best in the world at what he does, and what hes been through to get there. You cant compare your values and rituals and perspective with his. You just cant. its not that his mindset is better or worse than yours, it’s just unique.”

  •   Cleaner Law: surround yourself with those who want you to succeed, who recognize what it takes to be successful. People who dont pursue their own dreams probably wont encourage you to pursure yours; theyll tell you every negative thing they tell themselves.” 
  •   Few words have as much impact as trust me. If you say that to someone, youre taking on some serious responsibility, and youd better be able to deliver.
  •   The greatest battles you will ever fight are with yourself, and you must always be your toughest opponent. Always demand more of yourself than others demand of you. Be honest with yourself, and youll be able meet every challenge with confidence and the deep belief that you are prepared for anything. Life can be complicated; the truth is not.
  •   Dealing with setbacks is how you achieve success. You learn, and you adapt. When everyone else is talking about how you failed,you show up like a professional, remap your course, and get back to work. Thats the progression from good-great-unstoppable. 
  • Additional Training Programmes
  • Additional Training Programmes
    Leg Workout